CLASSIC

Our signature Barre class is a full-body, low-impact workout designed to strengthen and tone from head to toe.

Combining high repetitions, low resistance and isometric holds, we target deep stabilising muscles to improve strength, posture and balance.

Expect flowing sequences, great music, plenty of fun and that signature Barre shake and burn!

Suitable for all abilities, including beginners.

Our signature Barre Classic, with a twist!

A more playful, energetic take on Barre, incorporating unilateral work (one side of the body at a time), challenging combinations and tempo changes to build strength, balance and stability.

Expect a little extra intensity, flowing transitions and plenty of that signature Barre shake and burn!

Take your Barre practice to the next level with more challenging exercises and combinations that test your strength, balance and coordination.

You MUST have completed at least 20 Barre classes before attending this class. This is for those Barre class regular members who have mastered their technique, and are ready for an extra intense serving of Barre.

Members only class.

Not suitable for beginners, pre and postnatal, or those working with particularly acute or recent injuries.

Rooted in traditional mat Pilates, this full-body class focuses on the fundamentals of Pilates through controlled, precise movement, breath and alignment.

Combining classical exercises with contemporary variations, we'll strengthen the core, improve posture, spinal mobility and flexibility, and build strength throughout the body.

A slower, technique-focused class suitable for all abilities, including beginners.

Pregnancy post 20 weeks: As your pregnancy progresses, we recommend Barre Classic, where more modifications are available.

Our signature Barre workout, adapted for your postnatal recovery, with baby alongside!

A gentle, low-impact class focused on rebuilding core and pelvic floor strength, improving posture and gradually regaining full-body strength.

Using the barre for support, we'll guide you through controlled movements in a welcoming, baby-friendly environment.

Suitable for mums with pre-crawling babies, once cleared to return to exercise.

We kindly ask to please where possible bring babies in carriers not buggies .

A classical ballet class for adults, welcoming complete beginners and those returning to dance.

Focusing on traditional ballet technique, posture, alignment and musicality, we'll work through barre exercises and centre practice to develop strength, balance, coordination and flexibility.

An elegant and enjoyable way to move, build confidence and discover the joy of ballet.