Deep Stretch With Pip
Join Pip for a guided slower paced class, designed to release and lengthen the body. Through breath-led movement and deeper, mindful holds, you’ll soften into each stretch — improving flexibility, mobility, and inviting a sense of calm through nervous system regulation.
Limited Spots. Price £15
Pre Conception, Fertility & Hormone Talk with Hannah Keywood
Followed by a talk with Hannah Keywood, Naturopathic Nutritional Therapist, for a thoughtful talk on understanding your symptoms, supporting hormone health, and making meaningful, sustainable changes through food and lifestyle — with a focus on fertility and women’s health.
Limited Spots
Price £8
The Wellness Social with Burra x The Barre Fitness Studio x Alma Physio
An informal evening of conversation, connection, and good food.
Bringing together local experts in fitness, health and nutrition, we’ll be talking honestly about how to support your body — from how you move, to how you eat, to how you feel.
A relaxed, welcoming space to listen, learn, and ask questions — open to anyone with an interest in feeling stronger, more energised, and more in tune with their body.
Sunday Recharge Barre Flow & Glow
Join us for an uplifting afternoon designed to refresh your body, mind, and skin - a perfect Galantine’s self care afternoon for you and your loved ones .
Barre with Georgie: Kick off the event with a dynamic barre class that blends ballet-inspired movements, Pilates, and strength training. Georgie's The Barre Fitness Studio Founder, will help you tone, sculpt, and stretch, leaving you feeling stronger and more energised.
Yoga Flow with Lucy: Transition into a soothing yet invigorating yoga flow with Lucy our resident yogi, find flexibility, balance, and inner calm. Through mindful movements and breath-work, you’ll restore both your body and mind, setting the tone for deep relaxation.
Glow Up Gua Sha Workshop with Alice: Skincare specialist Alice from Glow Girl Bristol will lead a hands-on Gua Sha workshop, showcasing the benefits of this traditional Chinese healing technique. Alice will demonstrate how to use Gua Sha to promote circulation and achieve a radiant complexion, while also offering personalised tips and answers to all your skincare questions. leaving you with products to continue your skin routine at home.
Enjoy light refreshments throughout the event to nourish your body and keep you feeling your best.
DATE: Sunday 16th Debruary 2025
TIME: 12:00pm - 3:00pm
LOCATION: 1 Palace Yard Mews, Bath, BA1 2NH, United Kingdom
PRICE: £50 Per Person
BOOK HERE
PLEASE NOTE TICKETS ARE NON REFUNDABLE