General Studio FAQs

Do I need dance experience to do barre?

No, even an absolute beginner without a single dance class under their belt can try Barre. There are plenty of modifications for everyone.

What should I wear to class?

Wear something comfortable that you can move in. Grippy socks are a MUST they will help you to maintain the positions throughout class, and they are also more hygienic for you and other clients.

Do I need to bring anything with me?

Water bottle/drink which can be refilled in studio. We provide sweat towels, but in case we have run out and you know you like to have your own we recommend bringing one, especially in the hotter months.

Can beginners join, or is it only for advanced clients?

Beginners of course are in safe expert hands and welcome. Classes like the Barre Classic or Shaken & Stirred, Pilates Classic and Barre Flow are a great place to start.

What makes Barre different from Pilates, Yoga, or the Gym?

Barre uses more isometric holds, higher reps and builds lactic threshold endurance. So you see results quickly, work deeper into the eccentric part of the movements. Taking the intelligence of physio therapy, Pilates and ramping it up to create a stronger strength and conditioning class, that causes progressive overload with props, range of motion, and deeper and longer holds, so YOU see and feel actual results.

Booking & Membership

How do I book a class?

You can book classes through our website when you press BOOK at the top of the page, or book HERE through our Team Up booking system. Scroll our Prices page for a list of current memberships or booking options.

Can I cancel or reschedule a class?

When signing up for a class you will have your team up account, or through our branded app you can rebook any class outside of a 12 hour window. If within the 12 hour cancellation window you may lose the class, or be deemed a late cancel. However you can still rebook if you have a membership or more classes on your pack. Where possible we always try to accommodate unforeseen circumstances, so feel free to drop us an email hello@thebarrefitnessstudio.co.uk if within the 12 hour window and we can reschedule your class for you.

Do you offer intro offers or trial passes?

Yes of course for new customers we always have some introductory offers across both studios. The current offers are 3 for 2 for Barre & Mat, and 3 for 2 for Reformer.

What class packs and memberships do you offer?

All current class packs and memberships can be viewed on our PRICES page.

Do you have a referral scheme?

If you are already a member you can refer a friend by sending the link from our Custom Branded App

Classes & Experience

How many people are in each class?

Depending on the studio, in Bristol we have smaller capacities of 9 and 7. In Bath for Reformer capacity is 5, for Mat classes and Barre capacity is 14.

How often should I do barre to see results?

3 - 4 times a week is ideal, as you can start to develop significant strength and see postural changes in a matter of weeks.

Are your classes suitable during pregnancy or postnatal recovery?

We recommend The Barre Classic classes for prenatal clients, in particular. If new to barre a pre natal a 1:1 is advisable. Then we offer a range of post natal classes, any of the classes will offer postnatal modifications to build strength back up. Classes like Barre Fusion and Suspend may be a little more intense, and best to wait a little longer in your recovery.

Do you offer private or small group sessions?

Yes, in both studios you can request a small group session with any instructor of your choice. You can also request a 1:1 with any instructor dependant on their availability. Simply email the studio or speak that instructor directly to book, you can view price points on the prices page if you scroll down to the bottom.

Can I join if I have an injury?

Yes but do get in touch before hand if you are post op or unsure.

Practical Info

Where are you located?

Out studio locations are HERE

Is there parking nearby?

The Bristol studio, has pay and display parking on nearby streets and outside the studio, this free on weekends. You can park for free on the Clifton Downs nearby. The Bath studio has the large long stay Charlotte Street Car Park within a 5min walk, or you can pay display on nearby streets.

Do you have changing rooms or showers?

We have large changing rooms in both studios, and toilet facilities. There are no showers.

Do I need grip socks?

YES grippy socks are a MUST, for hygiene and for you to be able to grip on our studio floors in some harder barre moves as well.

Special & Community

Do you offer workshops or special events?

Yes we host events in both studios, that will be advertised on our website and in studio. Every third Friday we run a special Girls Do Barre, a fun Friday night!

Can I host a private event or group class at the studio?

Yes please enquire using our events FORM

Do you run online or livestream classes?

We have our very own ON DEMAND classes that can be accessed through our app.

How can I stay updated on studio news and offers?

You can sign up to our newsletter at the bottom of this page.