REFORMER

Our signature Reformer Pilates class, combining classical Pilates principles with contemporary movements.

Through controlled exercises and precise technique, we'll build core strength, improve posture, balance, stability and full-body coordination.

A steady, technique-focused workout suitable for all abilities, including beginners. The perfect introduction to Reformer Pilates.

Our signature Reformer Pilates class, turned up a notch!

Expect a faster pace, heavier springs, challenging combinations and shorter recovery periods to build full-body strength and endurance.

A dynamic, high-energy workout designed to challenge your muscles and get your heart rate up.

The best of Barre and Reformer Pilates combined!

Using the Reformer as your barre, we blend traditional Pilates exercises with our signature Barre pulses, isometric holds and small, controlled movements.

Expect a full-body workout that challenges strength, stability and muscular endurance, with plenty of that signature Barre burn!

You MUST have completed at least 20 Reformer classes before attending this class.

Not suitable for beginners, pre and postnatal, or those working with particularly acute or recent injuries.

A flowing Reformer Pilates class combining controlled strength, stretching and mobility.

Move through fluid, connected sequences designed to improve flexibility, balance, coordination and full-body strength.

A slower, more mindful approach to Reformer Pilates, leaving you feeling stronger, more mobile and refreshed.